Support Services

Sometimes it's bigger than study.

These services are free, confidential and available to anyone in Australia. If things feel heavy, please reach out to one of them — and in an emergency, always call 000.

Lifeline

24/7 crisis support.
13 11 14 · lifeline.org.au

Beyond Blue

Anxiety and depression support.
1300 224 636 · beyondblue.org.au

13YARN

First Nations crisis support, 24/7.
13 92 76

Kids Helpline

For young people 5–25.
1800 551 800 · kidshelpline.com.au

Headspace

Youth mental health.
1800 650 890

ReachOut

Online support for young people.
au.reachout.com

Open Arms

Veteran & families counselling.
1800 011 046 · openarms.gov.au

Safe Zone Support

Anonymous support for ADF personnel.
1800 142 072

1800RESPECT

Domestic violence support.
1800 737 732 · 1800respect.org.au

SANE Helpline

Complex mental health support.
1800 187 263 · sane.org

MensLine Australia

Support for men, any time.
1300 789 978

Suicide Call Back Service

24/7 phone & online counselling.
1300 659 467

CLAN

Care Leavers Australasia Network.
1800 008 774

Know another resource that belongs on this page? Please tell Heath — thank you.